About the Practice
At Contemplative Psychiatry, I offer a thoughtful, integrative approach to mental health care — one that honors the complexity of your inner life and the uniqueness of each person’s path. This is not a practice built around quick adjustments or stand-alone medication management. I work with individuals who seek a deeper, more reflective, and sustained therapeutic process involving curiosity, integration and alignment.
My work draws from:
Depth-oriented, relational psychotherapy
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Internal Family Systems (IFS)
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Evidence-informed pharmacology
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End-of-life emotional and spiritual support grounded in death-doula training
Complicated Grief Therapy
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Wisdom traditions informed by contemplative practice
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Somatic awareness and embodiment honed in yoga teacher training and practice
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Expanded states of consciousness (such as those experienced in breath work exercises)
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My work is grounded in respect for the full diversity of human experience, and I am committed to offering an affirming, welcoming space for queer, trans, and gender-diverse individuals, immigrants, and people of color.